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Wells, Valerie ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Naturally Powerful: 200 Simple Actions to Energize Body, Mind, Heart, and Spirit Wells, Valerie
Penguin Group (USA) February 1999 0399524754 / 9780399524752 Fair Paperback
From the Publisher n nIn this unique and inspiring book of activities, Valerie Wells has drawn upon both ancient wisdom and modern mind/body techniques to help enliven every facet of your life with positive energy and natural power. Some of the actions are physical (simple exercises based on yoga and other practices). Some are spiritual (re-evaluating goals, expressing desires, re-discovering your true self). Other exercises take a more practical approach to life (enhancing communication, reducing stress, and establishing contact with others). Filled with simple activities, arts, exercises, and more, Naturally Powerful provides a complete, integrated work-out for your body, mind, heart, and soul.
Price:
800.00 JPY
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